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	<title>Life is Balance &#187; scuba</title>
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	<link>http://www.lifeisbalance.com</link>
	<description>Work Hard. Play Hard. Balance Your Life.</description>
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		<title>A Room Without a View, or How I spent 2hrs, 45 minutes of my vacation in a Hyperbolic Chamber</title>
		<link>http://www.lifeisbalance.com/scuba-diving/a-room-without-a-view-or-how-i-spent-2hrs-45-minutes-of-my-vacation-in-a-hyperbolic-chamber</link>
		<comments>http://www.lifeisbalance.com/scuba-diving/a-room-without-a-view-or-how-i-spent-2hrs-45-minutes-of-my-vacation-in-a-hyperbolic-chamber#comments</comments>
		<pubDate>Tue, 27 Jul 2010 16:25:52 +0000</pubDate>
		<dc:creator>Sheryl</dc:creator>
				<category><![CDATA[Scuba Diving]]></category>
		<category><![CDATA[bends]]></category>
		<category><![CDATA[DAN]]></category>
		<category><![CDATA[DCS]]></category>
		<category><![CDATA[decompression sickness]]></category>
		<category><![CDATA[Divers Alert Network]]></category>
		<category><![CDATA[hyperbaric chamber]]></category>
		<category><![CDATA[scuba]]></category>
		<category><![CDATA[the bends]]></category>

		<guid isPermaLink="false">http://www.lifeisbalance.com/?p=614</guid>
		<description><![CDATA[The View from Below This past July I finally took a much needed vacation to the Turks &#38; Caicos Islands to go scuba diving. I had been looking forward to getting back into the water since it had been two years since my last dive vacation. I was anxious to use my new camera and [...]]]></description>
			<content:encoded><![CDATA[<div id="attachment_627" class="wp-caption aligncenter" style="width: 482px"><a href="http://www.lifeisbalance.com/wp-content/uploads/2010/07/diving1.jpg"><img class="size-large wp-image-627    " title="diving" src="http://www.lifeisbalance.com/wp-content/uploads/2010/07/diving1-1024x768.jpg" alt="The View from Below" width="472" height="354" /></a><p class="wp-caption-text">The View from Below</p></div>
<p>This past July I finally took a much needed vacation to the Turks &amp; Caicos Islands to go scuba diving. I had been looking forward to getting back into the water since it had been two years since my last dive vacation. I was anxious to use my new camera and underwater camera.</p>
<p>Everything started out great. I arrived on the island of Providenciales on schedule and after the short cab ride to Club Med I joined my friends who had already been there for a week, for lunch and then spent the rest of the afternoon on the beach&#8230;ahhh heaven!</p>
<p>The following morning I woke early firmly first day of diving. It felt great to jump in and once again visit with the undersea world. A couple of reef sharks showed up to welcome me back, as did a sea turtle. What more could I ask for? I noticed the abundance of Lionfish on the reef however. And, consequently, the scarcity of other reef fish.</p>
<p>I tried out various settings on my camera trying to figure out the best ones for shooting underwater. I guess it probably worked have better if I hadn&#8217;t just bought the camera the week before I left for my trip! Reading the manual once just didn&#8217;t prepare me for all the shooting options. After 3 days however, I was starting to get the hang of it</p>
<p>My fourth day of diving started out like any other dive day, except perhaps for the slight nauseous feeling that I still had since coming up the night before from the night dive. Once I got into the water however I felt fine. I usually dive with 3 other buddies. My usual buddy was off taking a specialty course so it was just three of us. At the beginning of the dive one of my buddies told me that this other guy &#8220;might&#8221; end up tagging along with us since his buddy, one of the instructors, might have to take care of a student who had trouble clearing. I should have known that this uncertain buddy situation was not a good idea. We all signaled ok and proceeded on the dive, which for me maxed at 114 ft.</p>
<p>We were swimming along the wall, and I was taking pictures when I noticed that two of my buddies were getting too far from me and the other guy, who I assumed was with us was way back and much deeper than me. I waited and motioned for him to come shallower. He didn&#8217;t so instead I swam towards my regular buddies to catch up.</p>
<p>Maybe it was the exertion of swimming to catch up and fussing with my new camera, but I seemed to be running low on air. I signaled to my buddy that I was low and that she should stay close in case I needed to breathe off her octopus. We starts to ascend to about 15-18 ft to do our safety stop while swimming towards where we thought the boat was. I tried breathing from her octopus but the hose was twisted and I couldn&#8217;t get comfortable so I decided to continue to breathe off my own tank. What I didn&#8217;t realize was that as my tank emptied, it got very light, and consequently so did I, and I ended up surfacing too fast. I remember seeing a red flashing ascent warning.</p>
<p>On the surface I felt fine and we proceeded to swim to the boat after signaling to the crew on board that we were ok. After a surface interval of about an hour I dove my second dive at a max depth of 58 ft for 50 minutes. Other than a bit of a current, this dive was uneventful.</p>
<p>About 3 hours after my last dive, I was relaxing on the beach when I noticed a pain in my right wrist when I tried to move it forward or backward. I immediately went to see Alain, the scuba doctor to see if I should be concerned. He put me on O2 for 30 minutes and gave me an aspirin. There was no change at that point so he decided that I should go to the clinic on the island where they had a chamber. The </p>
<p>Having left my stuff on the beach, I went back to get it and take a shower. By the time I started to walk back to get the taxi to the clinic, my wrist was feeling much better. I was on O2 during the 15 minute cab ride to the clinic and again at the clinic for another 30 minutes. Dr. Euan Menzies, the British doctor at the clinic suggested that I go into the chamber to be on the safe side, although he did suggest that it was possible that my wrist pain could be tendinitis. If after the first 10 minutes the pain went away completely, then I would stay for a US Navy TT5  which would be for 2 hours, 45 minutes. If not I&#8217;d need to stay longer. Thankfully that was all I needed.</p>
<p>To complicate matters, I had to share the chamber with another fellow diver who was not as lucky as I was. I only had what the doctor called &#8220;pain only&#8221; DCS, whereas my companion was affected neurologically, unable to move his arms.</p>
<p>The inside of the chamber was pretty tight with three of of inside (me, the other patient and a tender to look after us). In addition, due to the pressure at depth, it was also extremely hot. We had to wear oxygen masks to breathe, with &#8220;air&#8221; breaks every so often. Needless to say, this was not a comfortable experience. My yoga breathing came in handy to keep my anxiety level down.</p>
<p>We were brought down to 60ft and, just like we were in the water, I had to clear my ears as we went down to relieve the pressure. We stayed at 60ft for about an hour and a half (although it seemed much longer to me) and then were slowly brought up to 30ft. After a while I was told to go into the smaller outer chamber, where they would be able to slowly bring me back up to the surface, while the other chamber remained at depth. While the outer chamber was quite small and I was alone in there, sitting on the floor, it was much more comfortable than the other space. Because we were getting shallower, it was a lot cooler in there. After another half hour I was at the surface and finally released. Time spent in the chamber: 2 hours, 45 minutes. I don&#8217;t know how I could have handled any more time in there. I&#8217;m not sure if it is this way in all chambers, but I wasn&#8217;t allowed to bring in a book or ipod (no metal and nothing flamable) so it is basically just sitting or laying down, breathing oxygen through a mask and staring at the walls. Pretty boring.</p>
<p>Overall I will say it was a pretty surreal experience, one that I do not want to ever repeat. All I can say is after seeing the bill I am so glad to have <a href="http://www.diversalertnetwork.org/">DAN (Diver Alert Network)</a> insurance! I still had to put a deposit on my credit card and had to put the bill though my insurance first but, once they deny it, DAN will pay. If you are a diver, DAN is something you cannot be without. Accidents can happen, even to experienced divers like myself. I was given immediate and professional care by everyone at the Menzies Medical Practice.  </p>
<p>I spent the rest of my holiday on the surface, swimming, snorkeling, sunning and hitting a few tennis balls, but still  wishing that I could join my friends under the sea. Oh well, next time…</p>


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		<title>I&#8217;d rather be Beneath the Sea</title>
		<link>http://www.lifeisbalance.com/scuba-diving/id-rather-be-beneath-the-sea</link>
		<comments>http://www.lifeisbalance.com/scuba-diving/id-rather-be-beneath-the-sea#comments</comments>
		<pubDate>Sun, 28 Mar 2010 15:32:48 +0000</pubDate>
		<dc:creator>Sheryl</dc:creator>
				<category><![CDATA[Scuba Diving]]></category>
		<category><![CDATA[art]]></category>
		<category><![CDATA[Beneath the Sea]]></category>
		<category><![CDATA[scuba]]></category>
		<category><![CDATA[scuba consumer tradeshow]]></category>
		<category><![CDATA[scuba t-shirt]]></category>
		<category><![CDATA[scuba trade show]]></category>
		<category><![CDATA[underwater art]]></category>
		<category><![CDATA[Underwater Photography]]></category>

		<guid isPermaLink="false">http://www.lifeisbalance.com/?p=552</guid>
		<description><![CDATA[Designer, Sheryl Checkman with artist David Dunleavy at his booth at Beneath the Sea I would love to have been beneath the sea today but since that wasn&#8217;t possible I did the next best thing – I took a bus out to the Meadowlands Expo Center to &#8220;Beneath the Sea,&#8221; the annual Consumer Dive Show. [...]]]></description>
			<content:encoded><![CDATA[<div id="attachment_551" class="wp-caption alignleft" style="width: 310px"><a href="http://www.lifeisbalance.com/wp-content/uploads/2010/03/BTS-David_Sheryl.jpg"><img class="size-medium wp-image-551" title="BTS_David_Dunleavy_Sheryl_Checkman" src="http://www.lifeisbalance.com/wp-content/uploads/2010/03/BTS-David_Sheryl-300x231.jpg" alt="Sheryl Checkman and David Dunleavy at Beneath the Sea" width="300" height="231" /></a><p class="wp-caption-text">Designer, Sheryl Checkman with artist David Dunleavy at his booth at Beneath the Sea</p></div>
<p>I would love to have been beneath the sea today but since that wasn&#8217;t possible I did the next best thing – I took a bus out to the Meadowlands Expo Center to &#8220;Beneath the Sea,&#8221; the annual Consumer Dive Show. I got to listen to some interesting seminar presentations, which succeeded in further wetting my appetite to get back into the water. I re-lived past dives during a presentation on the Turks &amp; Caicos Islands by Michel Gilbert &amp; Danielle Alary, discovered some new Photoshop tips from Larry &amp; Denise Tackett and learned about photographing models underwater with photographer <a title="Jason Heller" href="http://www.jasonheller.com/" target="_blank">Jason Heller</a>. Jason&#8217;s newsletter, <a title="Dive Photo Guide" href="http://www.divephotoguide.com/" target="_blank">Dive Photo Guide</a> is a great resource for underwater photographers. In between seminars I got a chance to catch up with some friends from the two dive clubs that I belong to: OceanBlue Divers and <a title="New York Underwater Photographic Society" href="http://www.nyups.org/" target="_blank">NYUPS</a> (New York Underwater Photographic Society).</p>
<p>And that was just the morning.</p>
<p>After the seminars I set off to walk the show, make some contacts and see who else I would run into. I stopped by my friend, <a title="daviddunleavy.com" href="http://www.daviddunleavy.com/" target="_blank">David Dunleavy&#8217;s</a> booth to see his latest work and catch up. David paints beautiful ocean life paintings and murals. I even bought one of his t-shirts. If you like the t-shirt that I have on in the photo above, it&#8217;s one of my &#8220;<a title="Life is Balance Designs" href="http://www.lifeisbalance.com/about" target="_self">Life is Balance®</a> Neutral Buoyancy Scuba designs.</p>
<p>I joined <a title="Reef Environmental Education Foundation" href="The Reef Environmental Education Foundation is a grass-roots organization that seeks to conserve marine ecosystems by educating, enlisting and enabling divers and other marine enthusiasts to become active ocean stewards and citizen scientists." target="_blank">REEF</a> to show my support for the ocean environment. The Reef Environmental Education Foundation is a grass-roots  organization helps conserve marine ecosystems by educating,  enlisting and enabling divers and other marine enthusiasts to become  active ocean stewards and citizen scientists. I bought a beautiful DVD  called &#8220;<a title="Sensational Seas Two" href="http://www.sensationalseas.com/" target="_blank">Sensational Seas Two</a>&#8221; which is a compilation of various top underwater photographers and videographers and is narrated by Stan Waterman and Annie Crawley. It&#8217;s a wonderful view into the undersea world and all proceeds benefit ocean charities. I can&#8217;t wait to show it to my friends who don&#8217;t dive and always ask me what it is that makes me so obsessed with the sport!</p>


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		<title>Talk Like A Pirate, Arrgh!</title>
		<link>http://www.lifeisbalance.com/clothing/talk-like-a-pirate-arrgh</link>
		<comments>http://www.lifeisbalance.com/clothing/talk-like-a-pirate-arrgh#comments</comments>
		<pubDate>Wed, 16 Sep 2009 21:48:44 +0000</pubDate>
		<dc:creator>Sheryl</dc:creator>
				<category><![CDATA[Clothing]]></category>
		<category><![CDATA[T-Shirts]]></category>
		<category><![CDATA[diver]]></category>
		<category><![CDATA[dress like a pirate]]></category>
		<category><![CDATA[pirate diver]]></category>
		<category><![CDATA[pirate t-shirts]]></category>
		<category><![CDATA[pirate tees]]></category>
		<category><![CDATA[pirates]]></category>
		<category><![CDATA[scuba]]></category>
		<category><![CDATA[scuba diver]]></category>
		<category><![CDATA[Scuba Diving]]></category>
		<category><![CDATA[talk like a pirate]]></category>
		<category><![CDATA[tee shirts]]></category>

		<guid isPermaLink="false">http://www.lifeisbalance.com/?p=388</guid>
		<description><![CDATA[September 19 is &#8220;Talk Like a Pirate Day.&#8221; What is this fascination that we all have with Pirates? Is it the secret desire we all have to throw caution to the wind, leave our safe, steady lives, our 9-5 desk jobs and the monotony of doing the right thing to run off to the high [...]]]></description>
			<content:encoded><![CDATA[<p>September 19 is  &#8220;Talk Like a Pirate Day.&#8221; What is this fascination that we all have with Pirates? Is it the secret desire we all have to throw caution to the wind, leave our safe, steady lives, our 9-5 desk jobs and the monotony of doing the right thing to run off to the high seas and throw caution to the wind? Or maybe we just want to trade in our business suits, if only for one day, for the garb of a swashbuckling pirate or a saucy wench. Of course you just might want to grab one of our pirate t-shirts…<br />
<div id="attachment_395" class="wp-caption alignleft" style="width: 310px"><a href="http://www.wearmydiveart.com/store/dive.cgi/dive.checkmanfineart.2602577+pirate-diver.html"><img src="http://www.lifeisbalance.com/wp-content/uploads/2009/09/111668416v12_350x350_Front_Color-White1-300x300.jpg" alt=" Pirate Diver design on a sweatshirt" title="Pirate Diver Sweatshirt" width="300" height="300" class="size-medium wp-image-395" /></a><p class="wp-caption-text"> Pirate Diver design on a sweatshirt</p></div><br />
<div id="attachment_396" class="wp-caption alignleft" style="width: 310px"><a href="http://www.wearmydiveart.com/store/dive.cgi/dive.checkmanfineart.2602577+pirate-diver.html"><img src="http://www.lifeisbalance.com/wp-content/uploads/2009/09/111670651v5_350x350_Front_Color-Black1-300x300.jpg" alt="Ladies Pirate Diver dark t-shirt" title="Pirate Diver Dark T-Shirt" width="300" height="300" class="size-medium wp-image-396" /></a><p class="wp-caption-text">Ladies Pirate Diver dark t-shirt</p></div><br />
<div id="attachment_397" class="wp-caption alignleft" style="width: 310px"><a href="http://www.wearmydiveart.com/store/dive.cgi/dive.checkmanfineart.5130099+scuba-shack.html"><img src="http://www.lifeisbalance.com/wp-content/uploads/2009/09/242998465v8_350x350_Front_Color-Black1-300x300.jpg" alt="Captain Jack&#039;s Scuba Shack" title="Captain Jack&#039;s Scuba Shack" width="300" height="300" class="size-medium wp-image-397" /></a><p class="wp-caption-text">Captain Jack's Scuba Shack</p></div><br />
<div id="attachment_398" class="wp-caption alignleft" style="width: 310px"><a href="http://www.wearmydiveart.com/store/dive.cgi/dive.checkmanfineart.5130099+scuba-shack.html"><img src="http://www.lifeisbalance.com/wp-content/uploads/2009/09/243001836v3_350x350_Front_Color-AshGrey1-300x300.jpg" alt="The light version of Captain Jack&#039;s Scuba Shack design." title="Captain Jack&#039;s Scuba Shack- Ash Grey" width="300" height="300" class="size-medium wp-image-398" /></a><p class="wp-caption-text">The light version of Captain Jack's Scuba Shack design.</p></div> These designs are available in both of my online shops: in the Scuba section of <a href="http://www.wearmyarttees.com"><strong>Wear My Art Tees!</strong></a> as well as in the Pirate section of my <a href="http://www.zazzle.com/DiveArt"> <strong>Zazzle shop</strong></p>
<p> You might also like to check out the official site for <a href="http://www.talklikeapirate.com/piratehome.html"><strong>Talk Like A Pirate Day</strong>. </a></p>


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		<title>Social Networking</title>
		<link>http://www.lifeisbalance.com/scuba-diving/202</link>
		<comments>http://www.lifeisbalance.com/scuba-diving/202#comments</comments>
		<pubDate>Wed, 11 Feb 2009 16:08:00 +0000</pubDate>
		<dc:creator>Sheryl</dc:creator>
				<category><![CDATA[Scuba Diving]]></category>
		<category><![CDATA[scuba]]></category>
		<category><![CDATA[scuba groups]]></category>
		<category><![CDATA[social network]]></category>
		<category><![CDATA[social network for divers]]></category>
		<category><![CDATA[tropics]]></category>
		<category><![CDATA[vacation]]></category>

		<guid isPermaLink="false">http://www.lifeisbalance.com/loose-ends/202</guid>
		<description><![CDATA[I know it&#8217;s been awhile since my last post. I&#8217;ve really got to make a point of sitting down to write some every day! I&#8217;ve been busy expanding my social networking universe. There are so many like-minded people to meet out there! Scuba Divers and tropic lovers will love these two new sites that I [...]]]></description>
			<content:encoded><![CDATA[<p>I know it&#8217;s been  awhile since my last post. I&#8217;ve really got to make a point of sitting down to write some every day! I&#8217;ve been busy expanding my social networking universe. There are so many like-minded people to meet out there! Scuba Divers and tropic lovers will love these two new sites that I have joined: <a href="http://tropicsnation.ning.com/">Tropics Nation</a> is a social network for everyone who loves the tropics! Parrot Heads (Jimmy Buffett fans for those who don&#8217;t know) abound at this site. You should come and check it out, and while your there, tell them I sent you and add me (DiveArtist) as a friend!</p>
<p>Another site for scuba divers is <a href="http://www.divebuddy.com">DiveBuddy.com</a>. You can view my profile here:<a href="http://www.divebuddy.com/DiveArtist">DiveArtist at DiveBuddy.com</a>.  Join the fun , add me as a friend and tell them I sent you! </p>
<p>These are both great ways to meet new friends and dive buddies.</p>


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		<title>Beneath the Sea</title>
		<link>http://www.lifeisbalance.com/clothing/193</link>
		<comments>http://www.lifeisbalance.com/clothing/193#comments</comments>
		<pubDate>Thu, 10 Apr 2008 12:01:00 +0000</pubDate>
		<dc:creator>Sheryl</dc:creator>
				<category><![CDATA[Clothing]]></category>
		<category><![CDATA[T-Shirts]]></category>
		<category><![CDATA[scuba]]></category>
		<category><![CDATA[Scuba Diving]]></category>
		<category><![CDATA[scuba t-shirts]]></category>
		<category><![CDATA[scuba trade show]]></category>

		<guid isPermaLink="false">http://www.lifeisbalance.com/loose-ends/193</guid>
		<description><![CDATA[Happy April! Spring is definitely in the air and today it looks like it is going to show its&#8217; face finally. I&#8217;m almost ready to put my skis away and start thinking about going under (water, that is). Beneath the Sea was very productive for me. I met a lot of people, made some good [...]]]></description>
			<content:encoded><![CDATA[<p>Happy April! Spring is definitely in the air and today it looks like it is going to show its&#8217; face finally. I&#8217;m almost ready to put my skis away and start thinking about going under (water, that is). Beneath the Sea was very productive for me. I met a lot of people, made some good contacts and added a hooded vest to my dive gear! </p>
<p>Here are a couple of shirts that might get you in the mood to go diving. You can find them at the <a href="http://www.cafepress.com/checkmanfineart/1999253">Dive Humor</a> section of my shop <a href="http://www.wearmydiveart.com">Wear My Dive Art!</a></p>
<p><a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://1.bp.blogspot.com/_Hn9j3ZimQ4Y/R_4EI8fRbuI/AAAAAAAAAJE/UwJCH3t8m-M/s1600-h/Life_Reef.jpg"><img style="display:block; margin:0px auto 10px; text-align:center;cursor:pointer; cursor:hand;" src="http://1.bp.blogspot.com/_Hn9j3ZimQ4Y/R_4EI8fRbuI/AAAAAAAAAJE/UwJCH3t8m-M/s320/Life_Reef.jpg" border="0" alt=""id="BLOGGER_PHOTO_ID_5187588372500147938" /></a></p>
<p><a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://3.bp.blogspot.com/_Hn9j3ZimQ4Y/R_4EUcfRbvI/AAAAAAAAAJM/HLFe1Qe4l4k/s1600-h/scuba.jpg"><img style="display:block; margin:0px auto 10px; text-align:center;cursor:pointer; cursor:hand;" src="http://3.bp.blogspot.com/_Hn9j3ZimQ4Y/R_4EUcfRbvI/AAAAAAAAAJM/HLFe1Qe4l4k/s320/scuba.jpg" border="0" alt=""id="BLOGGER_PHOTO_ID_5187588570068643570" /></a></p>


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		</item>
		<item>
		<title>New Shirts</title>
		<link>http://www.lifeisbalance.com/clothing/191</link>
		<comments>http://www.lifeisbalance.com/clothing/191#comments</comments>
		<pubDate>Mon, 17 Mar 2008 05:38:00 +0000</pubDate>
		<dc:creator>Sheryl</dc:creator>
				<category><![CDATA[Clothing]]></category>
		<category><![CDATA[T-Shirts]]></category>
		<category><![CDATA[scuba]]></category>
		<category><![CDATA[Yoga]]></category>

		<guid isPermaLink="false">http://www.lifeisbalance.com/loose-ends/191</guid>
		<description><![CDATA[]]></description>
			<content:encoded><![CDATA[<p><embed src="http://www.zazzle.com/assets/swf/zp/zp.swf?st=POPULARITY&#038;tl=SCheckman%27s+Gallery+at+Zazzle&#038;ch=SCheckman&#038;at=238567339811570915" FlashVars="path=http://www.zazzle.com/assets/swf/zp/skins" width="450" height="300" wmode="transparent" TYPE="application/x-shockwave-flash"></embed></p>


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		</item>
		<item>
		<title>Happy Passover</title>
		<link>http://www.lifeisbalance.com/clothing/174</link>
		<comments>http://www.lifeisbalance.com/clothing/174#comments</comments>
		<pubDate>Mon, 02 Apr 2007 23:41:00 +0000</pubDate>
		<dc:creator>Sheryl</dc:creator>
				<category><![CDATA[Clothing]]></category>
		<category><![CDATA[T-Shirts]]></category>
		<category><![CDATA[dive flag]]></category>
		<category><![CDATA[gifts for divers]]></category>
		<category><![CDATA[scuba]]></category>
		<category><![CDATA[Scuba Diving]]></category>
		<category><![CDATA[scuba t-shirt]]></category>
		<category><![CDATA[scuba t-shirts]]></category>
		<category><![CDATA[scuba tee]]></category>

		<guid isPermaLink="false">http://www.lifeisbalance.com/loose-ends/174</guid>
		<description><![CDATA[Happy Passover to all my Jewish friends! I just got home from a seder at my mothers house so of course and I am so full I could burst. Round two tomorrow night! WHile I am waiting to digest I thought I&#8217;d show you what else I&#8217;ve been up to. This past weekend I added [...]]]></description>
			<content:encoded><![CDATA[<p>Happy Passover to all my Jewish friends! I just got home from a seder at my mothers house so of course and I am so full I could burst. Round two tomorrow night! WHile I am waiting to digest I thought I&#8217;d show you what else I&#8217;ve been up to.</p>
<p>This past weekend I added another dive design to my shop and I wanted you all to be the first to take a look. 
<p><img src="http://www.checkmandesign.com/CafePress/product_images/DiveOval_Front.jpg" alt="Dive Oval-Front" width="240" height="240" border="0" usemap="#Map11" /><br />
<map name="Map11" id="Map11">
<area shape="rect" coords="4,5,233,236" href="http://www.cafepress.com/checkmanfineart/2784089" target="_blank" /></map>
</p>
<p>
<p><img src="http://www.checkmandesign.com/CafePress/product_images/DiveOval_Back.jpg" alt="Dive Oval-Back" width="240" height="240" border="0" usemap="#Map10" /><br />
<map name="Map10" id="Map10">
<area shape="rect" coords="1,2,238,239" href="http://www.cafepress.com/checkmanfineart/2784089" /></map>
</p>
<p>If you like it let me know. I&#8217;d love your feedback.</p>


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		</item>
		<item>
		<title>Are You Certifiable?</title>
		<link>http://www.lifeisbalance.com/clothing/173</link>
		<comments>http://www.lifeisbalance.com/clothing/173#comments</comments>
		<pubDate>Fri, 23 Mar 2007 17:02:00 +0000</pubDate>
		<dc:creator>Sheryl</dc:creator>
				<category><![CDATA[Clothing]]></category>
		<category><![CDATA[T-Shirts]]></category>
		<category><![CDATA[certification]]></category>
		<category><![CDATA[dive certification]]></category>
		<category><![CDATA[diving t-shirts]]></category>
		<category><![CDATA[scuba]]></category>
		<category><![CDATA[Scuba Diving]]></category>
		<category><![CDATA[scuba t-shirt]]></category>
		<category><![CDATA[scuba t-shirts]]></category>
		<category><![CDATA[scuba tee]]></category>

		<guid isPermaLink="false">http://www.lifeisbalance.com/loose-ends/173</guid>
		<description><![CDATA[The one thing that scuba divers have in common is that they&#8217;re certified (at least they should be). It doesn&#8217;t matter whether you gotten your certification through PADI or NAUI or another agency. We divers usually have a pretty good sense of humor as well as a shared passion for this great sport. So the [...]]]></description>
			<content:encoded><![CDATA[<p> The one thing that scuba divers have in common is that they&#8217;re certified (at least they should be). It doesn&#8217;t matter whether you gotten your certification through PADI or NAUI or another agency. We divers usually have a pretty good sense of humor as well as a shared passion for this great sport.</p>
<p>So the question I ask is: Are you certifiable? If you&#8217;re like me and crazy about scuba diving then the answer is YES! I&#8217;ve just added this new design that may appeal to some of you Crazy Scuba Divers!It&#8217;s available in all styles for men, women and kids! Also stickers, buttons and magnets too. <a href="http://www.cafepress.com/checkmanfineart/2725024">I&#8217;m Certifiable T-shirts and Gifts</a></p>
<p><a href="http://3.bp.blogspot.com/_Hn9j3ZimQ4Y/RgQJ3kAWeRI/AAAAAAAAACg/YSOJToUOYz8/s1600-h/Certifiable-1.jpg"><img style="display:block; margin:0px auto 10px; text-align:center;cursor:pointer; cursor:hand;" src="http://3.bp.blogspot.com/_Hn9j3ZimQ4Y/RgQJ3kAWeRI/AAAAAAAAACg/YSOJToUOYz8/s320/Certifiable-1.jpg" border="0" alt=""id="BLOGGER_PHOTO_ID_5045168332724402450" /></a><br /><a href="http://3.bp.blogspot.com/_Hn9j3ZimQ4Y/RgQJ3kAWeSI/AAAAAAAAACo/oHl1qFjXURA/s1600-h/Certifiable2.jpg"><img style="display:block; margin:0px auto 10px; text-align:center;cursor:pointer; cursor:hand;" src="http://3.bp.blogspot.com/_Hn9j3ZimQ4Y/RgQJ3kAWeSI/AAAAAAAAACo/oHl1qFjXURA/s320/Certifiable2.jpg" border="0" alt=""id="BLOGGER_PHOTO_ID_5045168332724402466" /></a><br /><a href="http://4.bp.blogspot.com/_Hn9j3ZimQ4Y/RgQJ30AWeTI/AAAAAAAAACw/R6H-Ma3LtIk/s1600-h/certifiable3.jpg"><img style="display:block; margin:0px auto 10px; text-align:center;cursor:pointer; cursor:hand;" src="http://4.bp.blogspot.com/_Hn9j3ZimQ4Y/RgQJ30AWeTI/AAAAAAAAACw/R6H-Ma3LtIk/s320/certifiable3.jpg" border="0" alt=""id="BLOGGER_PHOTO_ID_5045168337019369778" /></a><br /><a href="http://4.bp.blogspot.com/_Hn9j3ZimQ4Y/RgQJ30AWeUI/AAAAAAAAAC4/j114HJXCB4k/s1600-h/certifiable4.jpg"><img style="display:block; margin:0px auto 10px; text-align:center;cursor:pointer; cursor:hand;" src="http://4.bp.blogspot.com/_Hn9j3ZimQ4Y/RgQJ30AWeUI/AAAAAAAAAC4/j114HJXCB4k/s320/certifiable4.jpg" border="0" alt=""id="BLOGGER_PHOTO_ID_5045168337019369794" /></a></p>


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		</item>
		<item>
		<title>Where Have You Been?</title>
		<link>http://www.lifeisbalance.com/clothing/172</link>
		<comments>http://www.lifeisbalance.com/clothing/172#comments</comments>
		<pubDate>Mon, 19 Mar 2007 22:00:00 +0000</pubDate>
		<dc:creator>Sheryl</dc:creator>
				<category><![CDATA[Clothing]]></category>
		<category><![CDATA[T-Shirts]]></category>
		<category><![CDATA[Dive Destinations]]></category>
		<category><![CDATA[scuba]]></category>
		<category><![CDATA[Scuba Diving]]></category>
		<category><![CDATA[scuba t-shirt]]></category>
		<category><![CDATA[scuba t-shirts]]></category>
		<category><![CDATA[scuba tee]]></category>
		<category><![CDATA[vacation t-shirts]]></category>
		<category><![CDATA[vacation tees]]></category>

		<guid isPermaLink="false">http://www.lifeisbalance.com/loose-ends/172</guid>
		<description><![CDATA[Do you ever go on vacation and forget to bring home a souvenir t-shirt or gift? Or maybe you just can&#8217;t find something that you like. Well I think I&#8217;ve come up with the answer to this problem. I&#8217;ve just added a section to my shop called &#8220;Dive Destinations.&#8221; In it I&#8217;ve got 9 different [...]]]></description>
			<content:encoded><![CDATA[<p>Do you ever go on vacation and forget to bring home a souvenir t-shirt or gift? Or maybe you just can&#8217;t find something that you like. Well I think I&#8217;ve come up with the answer to this problem. I&#8217;ve just added a section to my shop called &#8220;Dive Destinations.&#8221; In it I&#8217;ve got 9 different dive locations (Hawaii, Aruba, Bonaire, Bahamas, Cayman Islands, Turks &#038; Caicos, Palau, Lake Mead, Key West, Florida) with lots of t-shirts, sweatshirts, and great gift ideas for the whole family. Here are a few samples but please visit <a href="http://www.cafepress.com/checkmanfineart/2719429">Wear My Dive Art Dive Destinations</a> to see the whole line. If you don&#8217;t see your favorite destination listed just send me an email and I&#8217;ll add it.
<p><img src="http://www.checkmandesign.com/CafePress/product_images/Bonaire-Tank.jpg" alt="Dive Bonaire" width="240" height="240" border="0" usemap="#Map10" /><br />
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<area shape="rect" coords="3,3,237,237" href="http://www.cafepress.com/checkmanfineart.117345472" target="_blank" /></map>
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<p>
<p><img src="http://www.checkmandesign.com/CafePress/product_images/Hawaii_Bumper.jpg" alt="Dive Hawaii" width="240" height="240" border="0" usemap="#Map11" /><br />
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<area shape="rect" coords="15,80,229,162" href="http://www.cafepress.com/checkmanfineart.118031859" target="_blank" /></map>
</p>
<p>
<p><img src="http://www.checkmandesign.com/CafePress/product_images/KeyWest_tee.jpg" alt="Dive Key West" width="240" height="240" border="0" usemap="#Map12" /><br />
<map name="Map12" id="Map12">
<area shape="rect" coords="1,-1,239,242" href="http://www.cafepress.com/checkmanfineart.117978779" target="_blank" /></map></p>


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		</item>
		<item>
		<title>Absolutely Scuba</title>
		<link>http://www.lifeisbalance.com/clothing/171</link>
		<comments>http://www.lifeisbalance.com/clothing/171#comments</comments>
		<pubDate>Mon, 12 Mar 2007 21:30:00 +0000</pubDate>
		<dc:creator>Sheryl</dc:creator>
				<category><![CDATA[Clothing]]></category>
		<category><![CDATA[T-Shirts]]></category>
		<category><![CDATA[absolute scuba]]></category>
		<category><![CDATA[dive t-shirts]]></category>
		<category><![CDATA[funny dive shirts]]></category>
		<category><![CDATA[funny scuba t-shirts]]></category>
		<category><![CDATA[scuba]]></category>
		<category><![CDATA[Scuba Diving]]></category>
		<category><![CDATA[scuba t-shirt]]></category>
		<category><![CDATA[scuba t-shirts]]></category>
		<category><![CDATA[scuba tee]]></category>

		<guid isPermaLink="false">http://www.lifeisbalance.com/loose-ends/171</guid>
		<description><![CDATA[I&#8217;ve been trying to keep coming up with new designs for scuba diver and this one is my latest. Absolute Scuba]]></description>
			<content:encoded><![CDATA[<p><a href="http://1.bp.blogspot.com/_Hn9j3ZimQ4Y/RfXHr_dCeDI/AAAAAAAAACY/9mDWwWQ00H4/s1600-h/BsoluteScuba-fun.jpg"><img style="display:block; margin:0px auto 10px; text-align:center;cursor:pointer; cursor:hand;" src="http://1.bp.blogspot.com/_Hn9j3ZimQ4Y/RfXHr_dCeDI/AAAAAAAAACY/9mDWwWQ00H4/s320/BsoluteScuba-fun.jpg" border="0" alt=""id="BLOGGER_PHOTO_ID_5041154916492671026" /></a><br /><a href="http://3.bp.blogspot.com/_Hn9j3ZimQ4Y/RfXGpfdCeCI/AAAAAAAAACQ/9-Z4nnq7NoU/s1600-h/AbsoluteScuba-Godown.jpg"><img style="display:block; margin:0px auto 10px; text-align:center;cursor:pointer; cursor:hand;" src="http://3.bp.blogspot.com/_Hn9j3ZimQ4Y/RfXGpfdCeCI/AAAAAAAAACQ/9-Z4nnq7NoU/s320/AbsoluteScuba-Godown.jpg" border="0" alt=""id="BLOGGER_PHOTO_ID_5041153774031370274" /></a></p>
<p>I&#8217;ve been trying to keep coming up with new designs for scuba diver and this one is my latest. <a href="http://www.cafepress.com/checkmanfineart/2681466">Absolute Scuba</a></p>


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